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Please select a description of the program to view its full version:

Exercise & Lifestyle Management Program Start date to be determined

• Click here to see information flyer
• Click here to see Brochure for Exercise & Lifestyle Management Program

Mindfulness Based Cognitive Therapy Program commencing Tuesday 3^rd of November 2009

• Click here to see information flyer
• Click here to see Brochure for Mindfulness Based Cognitive Therapy Program

Cognitive Behaviour Therapy Program (2 weeks program) commencing 15^th February 2010 & 2^nd March 2010 & 15^th March 2010.

• Click here to see information flyer (2 weeks program)
• Click here to see information flyer (4 weeks program)
• Click here to see Brochure for Cognitive Behaviour Therapy Program

Adolescent Therapy Program commencing Monday 14^th September

• Click here to see information flyer
• Click here to see Brochure for Adolescent Therapy Program

Exercise & Mental Health- Article

Exercise & Mental Health Getting Started